Christopher McNamara

I'm fundraising for men's health in the Push4Men 10-Day Challenge.

I know that by taking part in this Challenge I am bringing awareness to the fact that heart disease kills so many more men than women before the age of 65 in Australia. 

By learning to be stronger, men can reduce their risk of cardiovascular disease. I know this because my father died at the young age of 47 from preventable cardiovascular disease!

I will be pushing for men's health for 10 days so no one else has a tragic end to their life like my father. 

Please support my efforts with a donation. Thank-you.

My Achievements


Living Legend

Men’s Health Warrior

Update profile picture

Created a team

Self donated

Set fundraising goal

Increased fundraising goal

Reached fundraising goal

Raised over $500

Half-way to push-up goal

Recorded first push-up

Thank you to my Sponsors


Christopher Mcnamara



Well done. Such a great cause. Here’s to Improving the future health of men and boys.


Allison King

Great cause. All the best, Chris.